October is National Protect Your Hearing Month, a great time to give a little extra attention to an important part of our overall health: our hearing. Hearing loss becomes more common as we age. In fact, about one in three adults between ages 65 and 74 experiences hearing loss, and nearly half of adults over age 75 have difficulty hearing. While some hearing changes may happen naturally with age, there are simple steps you can take to protect the hearing you have. Turn Down t

Every year on August 21, National Senior Citizens Day reminds us to celebrate the lives, accomplishments, and lasting contributions of older adults. Established in 1988 by President Ronald Reagan, the observance recognizes the important role seniors play in our families and communities while encouraging all of us to support their health, independence, and well-being. It's also an opportunity to reflect on how we can ensure every older adult feels valued, connected, and cared

As temperatures climb during the summer months, older adults need to take extra precautions to stay safe. Extreme July heat can increase the risk of dehydration, heat exhaustion, and heat stroke, making even everyday activities more challenging. At Meals on Wheels SFL, our mission goes beyond delivering nutritious meals. Our volunteers provide a friendly face, a wellness check, and peace of mind for many seniors who live independently. During periods of extreme heat, those vi

Photo Credit: FPL As storm season begins, now is the time to make sure we are all prepared for whatever the coming months may bring. While severe weather can affect everyone, older adults and homebound individuals often face additional challenges when storms threaten our communities. At Meals on Wheels South Florida, we are committed not only to providing nutritious meals but also to helping our clients stay informed, connected, and prepared during emergencies. Taking a few s

Each May, communities across the country recognize Older Americans Month, a time to honor the contributions, resilience, and diverse experiences of older adults. In 2026, this observance offers a meaningful opportunity to reflect not only on aging but on how we support older adults in living healthy, independent, and connected lives. For organizations like Meals on Wheels South Florida, our mission comes to life every day through our programs and services. Meals on Wheels Sou

There is a specific kind of magic that happens on a Tuesday morning in April. The sun is a little brighter, the breeze is a bit softer, and across our community, a dedicated group of neighbors is loading up their cars with more than just meals. They are packing up hope, conversation, and the promise that no one is forgotten. As we step into National Volunteer Month, we find ourselves overwhelmed with gratitude. While April is the official time to "shine a light" on service, o

March is National Nutrition Month, a dedicated time to raise awareness about the importance of making informed meal choices and adopting healthy eating and physical activity habits. This month holds special significance for seniors, especially those who rely on programs like ours to maintain their health and independence. Proper nutrition is essential for older adults as their bodies undergo changes that affect nutrient absorption, metabolism, and energy needs. Proper nutriti

Each year, Giving Tuesday shines a spotlight on the power of generosity. It's a global movement that encourages people to give back to causes that matter, whether through donations, time, or advocacy. In 2025, Giving Tuesday falls on December 2nd, offering a perfect opportunity to support local organizations that make a real difference in their communities. Why Giving Tuesday Matters for Meals on Wheels South Florida For many Meals on Wheels chapters like ours, Giving Tuesd

Every September, communities across the nation observe Fall Prevention Awareness Month , a time dedicated to raising awareness about one...