Healthcare

October is National Protect Your Hearing Month, a great time to give a little extra attention to an important part of our overall health: our hearing. Hearing loss becomes more common as we age. In fact, about one in three adults between ages 65 and 74 experiences hearing loss, and nearly half of adults over age 75 have difficulty hearing. While some hearing changes may happen naturally with age, there are simple steps you can take to protect the hearing you have. Turn Down t

Every September 22, on the first day of fall, communities across the country pause for National Fall Prevention Awareness Day. Established by a Senate resolution and led each year by the National Council on Aging, this day exists for one simple reason: falls are the leading cause of injury and injury-related death among adults 65 and older — and most of them are preventable. At Meals on Wheels South Florida, this day speaks directly to our mission. Every meal we deliver comes

Each May, communities across the country recognize Older Americans Month, a time to honor the contributions, resilience, and diverse experiences of older adults. In 2026, this observance offers a meaningful opportunity to reflect not only on aging but on how we support older adults in living healthy, independent, and connected lives. For organizations like Meals on Wheels South Florida, our mission comes to life every day through our programs and services. Meals on Wheels Sou

March is National Nutrition Month, a dedicated time to raise awareness about the importance of making informed meal choices and adopting healthy eating and physical activity habits. This month holds special significance for seniors, especially those who rely on programs like ours to maintain their health and independence. Proper nutrition is essential for older adults as their bodies undergo changes that affect nutrient absorption, metabolism, and energy needs. Proper nutriti

February is Healthy Heart Month-a perfect time to focus on habits that keep our hearts strong at every age. For older adults, especially those served by Meals on Wheels South Florida, heart health isn’t about drastic changes. It’s about consistent, practical choices that fit daily life and support independence. Why Heart Health Matters as We Age As we get older, the risk of heart disease and stroke increases. Factors like high blood pressure, high cholesterol, diabetes, and r

“Glaucoma Awareness Month is observed every January to raise awareness about glaucoma, a leading cause of irreversible blindness worldwide. This initiative began in 2011, spearheaded by the National Eye Institute (NEI) and other health organizations, to emphasize the importance of early detection and treatment. The month-long campaign encourages education about risk factors, symptoms, and the need for consistent eye care. By spreading awareness and helping to fundraise for re